But first what are Positive Ions ?.
Small molecules that have acquired a positive charge are known as positive ions. Positive ions are the most prevalent types of air pollution, including hazardous compounds, pet dander, pollen, mold, and other dangerous chemicals.
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They include electrons that are traveling across space; when they do so, they create positive ions that neutralize the negative ones, leaving the body with a positive charge. Many illnesses can develop when there are excessive concentrations of positive ions in the air. This is due to the fact that we are constantly exposed to positive ions from electromagnetic fields produced by computers, cell phones, and other electronic devices. These fields can suppress the immune system and impair brain function, leading to symptoms like anxiety, breathing issues, fatigue, headaches, irritability, lack of energy, poor concentration, nausea, and vertigo.
Sadly, the main sources of positive ions are present in substantial amounts in modern culture, compared to what our predecessors had to contend with. They cause particular problems in urban areas, workplaces, and commercial areas.
Positive ions are produced by what ?
Positive ions are frequently created in nature by strong winds, dust, humidity, and pollution. Just before an electrical storm, they are at their peak. Any substance that is hazardous or has electromagnetic properties will typically produce dangerous positive ions.
Strong positive ion generators include office air conditioners, fluorescent lighting, cellphones, televisions, computers, poisonous carpets, upholstery, paint, and air pollution, with printers and photocopiers being particularly harmful. Positive ion sources are much more prevalent in the environment we live in today, which leads to an electrical imbalance in the air and in our bodies.
What are Negative Ions?
Positive ions are the reverse of negative ions in that they affect your health, mood, and energy levels in the opposite ways.
In places like the ocean, mountains, woods, and waterfalls, we breathe in negative ions. It is thought that once negative ions enter our bloodstream, biological processes increase serotonin levels, reducing depressive symptoms, reducing stress, and boosting vitality.
What Generates Negative Ions?
The negative charge on negative ions in the air is very powerful. They are drawn to dust, mold spores, pet dander, and other airborne contaminants and potential allergies due to their static attraction.
By sticking to these pollutants and allergens, they give them a negative charge, which causes them to be grounded and fall to the ground or the closest surface as opposed to floating in the air.
Your body feels revitalized and refreshed when exposed to negative ions. Negative ion concentrations in the breathable atmosphere are noticeably higher, which is why you feel so revived after being exposed to them.
How to Increase Negative Ions in your Environment
Spending more time outside is the simplest method to benefit from negative ions. Put yourself in situations where there are a lot of negative ions, like:
Thick forest areas in particular, mountains, nature parks, waterfalls, beaches, and springs, walk outside after a storm or period of heavy rain.
The vast outdoors isn't the only place where you can find huge concentrations of negative ions, though. Here are some other imaginative things you can do to produce negative ions right in your home or workplace environment in addition to spending more time outside:
Operate a Himalayan salt lamp wherever you spend a good deal of time in your home. They counteract the electronic vibrations and excessive positive ions caused by electronic devices in the home.
Burn beeswax candles.
They clean the air, produce negative ions, and assist with allergy and asthma reduction.
Run an indoor water fountain. The force or energy of falling water causes the neutral particles in air to split which frees electrons to attach to other air molecules resulting in negative ions.
Surround yourself with plants. They clean the air by taking in carbon dioxide and breathing out fresh oxygen and many negative ions. Some plants release higher levels of negative ions than others (best choices are chrysanthemum, coconut palm, gerbera, and spider plant).
Sit in front of bon- or hearth-fires. They creative negative ions, too.
Walk barefoot outdoors.
This is a hydro-therapy device that combines the cleansing properties of water with a specialized bio-electric charge, which cleanses at the cellular level and gently detoxifies the body of excess heavy metals, toxins, and infections agents. The ions in the foot bath water hold a charge that enables them to bind to heavy metals and toxins in your body, similar to how a magnet works. This allows the toxins to be pulled out through the bottoms of your feet.
You may also want to consider a negative ion wristband or a magnetic bracelet which can help reduce positive ion levels in the body.
Because looking at all of these measures, they are quite difficult to achieve, but thanks to modern technology, we have negative ion-infused accessories that give you the right amount of negative ions to live safely in today's environment of positive ions. Wearing these accessories gives you instant energy, shields you from diseases, and protects your DNA from damage. Check out our product list (here) to buy or learn more about them.
Negative ions are essential to living properly and making an active effort to make sure you are getting a vital amount can make a difference. In terms of your wellness, a little exposure can go a long way.