As our dependence on electronic devices continues to grow, so does our exposure to electromagnetic radiation. While the impact of this radiation on our health is still up for debate, it’s always a good idea to take steps to limit our exposure. Here are some tips to reduce your exposure to electromagnetic radiation from devices:

Use headphones or speakerphone when making calls: Holding your phone close to your head exposes you to a higher amount of radiation. Use headphones or speakerphone to keep your phone away from your head.

Keep your phone away from your body: When you’re not using your phone, keep it away from your body, such as in a bag or on a desk. Avoid putting it in your pocket, especially close to your reproductive organs.

Use airplane mode: When you’re not using your phone or when you’re sleeping, put it in airplane mode. This turns off all wireless transmissions, reducing your exposure to electromagnetic radiation.

Limit your screen time: The more time you spend on your device, the more radiation you’re exposed to. Try to limit your screen time and take breaks from your device throughout the day.

Turn off your device at night: While you’re sleeping, you’re not using your device, so there’s no need to expose yourself to unnecessary radiation. Turn off your device at night or put it in airplane mode.

Use wired connections: When possible, use wired connections instead of wireless ones. For example, connect to the internet using an Ethernet cable instead of Wi-Fi.

Use protective cases: Some cases are designed to block or reduce radiation from your device. Consider using a protective case to reduce your exposure.

In conclusion, reducing your exposure to electromagnetic radiation from devices is a smart move for your health. By following these tips, you can limit your exposure and protect yourself from unnecessary radiation. Remember, it’s always better to be safe than sorry when it comes to your health.